150 DISHES TO A BOX - JOANNA ZIELEWSKA
- A HOMEMADE DIET FOR ALL SEASONS
Designed for you
The world's first
The world's first slow-running juicer has been developed and patented by Hurom ("Vertical Cold Press Juicers")
Quiet and easy to clean
The quiet motor allows you to start your morning without causing a fuss, and cleaning only takes a few minutes.
Safe juice squeezing
Hurom juice squeezers are 100% BPA-free and have no blades or sharp parts, making them safe for your whole family.
Delicious, unprocessed juice.
Slow-speed juicing allows you to extract more juice that retains its flavour and nutritional value for up to 72 hours.
More nutrients, minimal oxidation
Natural auger shaft movement minimises degradation of valuable nutrients, ensuring that the natural flavour and nutritional value of the juice is retained.
150 MEALS TO A BOX, A HOMEMADE DIET FOR ALL SEASONS
Nowadays life has become so fast-paced that it's often hard to find the time to to prepare meals. Despite this, we still want our diet to tastes good and contains nutritious ingredients. No wonder then no wonder that personalized meals, delivered to the home or or workplace, often referred to as boxed diets, have taken over the world. On top of that, there is a longing for normal, home-cooked meals after years of eating out.
The dishes featured in book is a compromise between eating out and what you can you can prepare yourself. The recipes are simple, and the dishes made of affordable and easily accessible ingredients. They create a balanced and varied menu for each day with the possibility take them anywhere. With our recipes people who not accustomed to preparing meals will like it and easily prepare prepare something good for themselves every day. JOANNA ZIELEWSKA Journalist for many years involved in the women's press.
Nutritionist and psychodietist, with extensive knowledge in the field of dietcoaching and nutrition in medical conditions illnesses. With great passion and vocation, she conducts educational nutrition workshops for children and pregnant women. In addition, she is author of a series of healthy nutrition guides "Mom in good shape", handed out to young mothers at maternity wards. She was, among others. editor-in-chief of Superlinia - one of the first in our country magazine for overweight people. For 3 years together with Ewa Chodakowska she created a monthly for active Be Active, where she was responsible for the topics related to proper nutrition nutrition.