What to combine melon juice with?

Melon is not only a delicious, but also a very healthy fruit. Due to its numerous beneficial properties it is worth consuming it often, either on its own or in combination with other foods. Find out why it is recommended to drink melon juices and what to combine this fruit.

Melon fruit juices with valuable properties

Melon is a fruit whose nutritional values nutritional values were appreciated already in ancient times. In Europe, the plant found its way to Europe in the 15th century, where it instantly gained considerable popularity. Very long ago, the beneficial properties of the melon were also discovered, for which are responsible for the abundance of vitamins, including A, C, E and B group, as well as valuable nutrients and minerals, such as potassium, niacin, folic acid, calcium, iron, phosphorus, sodium and zinc.

Melons in any form - both as fruit juices and as a whole fruit - should be consume especially those struggling with atherosclerosis and hypertension. This is because this product regulates blood pressure levels and prevents the accumulation of atherosclerotic plaque. The fruit also exhibits properties slimming properties, so it will be appreciated especially by people who care about their waistlines and being on a diet. In addition, it supports the proper functioning of the organ of vision and the nervous system, and allows you to keep your tan for longer tan.

Chunks of melon and ham? Original combinations in the kitchen

Melon is characterized by a wide range of applications in the kitchen. It will prove itself not only as a delicious ingredient in juices and cocktails, but also as an addition to desserts or salads. For example, galia melon is a recommended addition to desserts and ice cream, while the aromatic and juicy flesh of the cantaloupe melon is ideal for fruit salads. Green melon goes well with seafood dishes, while the yellow honey melon tastes great with parma ham.

The best cocktail recipes of fruit

Melon is also an ideal ingredient for of multifruit juices. Use a slow juicer to prepare healthy and fresh juices that not only taste delicious, but also provide you with a daily dose of vitamins and minerals. Try to combine both other fruits and vegetables with melon.

Are you interested in specific recipes? You can try an interesting combination that is sure to refresh you on a hot day. Use the following ingredients: 0.5 yellow melon, a conference pear (1-2 pieces) and an apple (preferably 2). Peel the melon from the skin, hollow out the seeds and cut into smaller pieces. Shred the apple together with the peel. Put the whole into juicer, add 10 mint leaves and turn on the machine. For a tasty drink pour 1 tablespoon of lemon juice, which will prevent its darkening.

An ideal suggestion for hot days is also a combination of 0.5 melon and 2 oranges. Squeeze the juice of 2 oranges in a juicer, cut the melon into smaller pieces, put the whole put into a blender and blend. You can add a few leaves of mint or lemon balm to improve the flavor.

A tasty idea is also a mix of melon and nutritious vegetables. Which vegetables to use? Try carrots, cucumbers and zucchini. Melon tastes great with orange, carrot and a pinch of ginger. The second vegetable combination, on the other hand, is while the combination of honey melon with zucchini and cucumber. Add also mint to enhance the flavor of the drink.

Juices and cocktails prepared in this way are sure to are sure to delight you in terms of taste, as well as give you energy and strength for the whole day.